What a sporting weekend! First, we went to see one of my athletes play at Michigan State. She battled hard (I was so proud of her), however her team eventually fell to a more confident Nebraska team. Michigan State is a young and extremely talented team this year, which bodes well for their future. The […]
What’s your killer instinct? Read More »
In a rare interview, Rafael Nadal’s Coach and uncle, Tony Nadal was asked the following question: “Recently, we read that you were saying [a quote from Pablo Picasso]: ‘When inspiration comes, let it find me working’…”To which he answered: “This is an essential fact of life. I do not think people who succeed or stand
Rafael Nadal’s Coach shares the key to being a champion . . . Read More »
As we always say at Mental Toughness Inc, “Performance Only Happens in the Present”. When you look back, you’re not present, so there’s no possibility for performance. The trick is to keep bringing yourself back to what you need to do right now, then right now, then right now, second by second, moment by moment. Only
As winter team sports are about to start again, I thought I’d send out a little reminder from one of the great modern teams (Walsh-Ross): Teamwork makes the DREAM work! This is a great reminder both on and off the court – who can you partner up with to have your dream work? It’s got
Teamwork Makes the DREAM Work! Read More »
